Mr. Miagi Approves: Why Karate Might be the Most Important Sport for Ages 3 to 5

Let me preface this entire article with one other activity that is invaluable to children’s safety: Swimming. Kids can learn to swim as early as 1 year old, and if you live anywhere where there is water (pool, lake, ocean, really big bathtub), swimming will be your first, most important sport to keep your child…

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Mercury and Vaccines Align

Everyone’s favorite topic around this time of year: preservatives in the flu vaccine. The flu vaccine is recommended for early everyone, 6 months and older, in the fall. With that, I get questions every day about whether the flu vaccine contains mercury – and what that really means. First, lets get some terminology straight. Mercury…

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Go Nuts. (Introducing Peanuts into the Kids-Menu)

Giving an infant peanuts (and other high-risk allergy foods) can be a daunting endeavor – as stated by dozens of new parents on a weekly basis in our clinic. How do you do it? When do you do it? Or, if a parent/sibling is allergic, do you do it at all? Once upon a time,…

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Cast-Iron Flank Steak & Veggies (with Chrissy Teigan’s Miso Butter and Crispy Potato Smashes)

Growing up, my family did Sunday-Night-Cookouts. No matter what we had going on during the week, we would get together outside (usually after a Jags loss) and my dad would throw steaks on the grill. I’m a hug fan of family traditions, things that make each unit unique and help to raise the next generation.…

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Tech Baby

Any parent today, whether 20-years-old or 50, grew up in a world that was far technologically-inferior than that of our children. It’s almost impossible now to imagine life without smartphones, Instagram, Amazon Prime and everything in between. As adults, we’ve become so accustomed to scrolling through our phones during down-time and, of course, a good-ol’…

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Supracondylar Fracture

A child came into our clinic recently, having fallen off of the monkey bars, hours prior, onto her left elbow. The elbow was swollen and painful to touch or movement. We promptly sent her off to the ER for radiology, where she was quickly diagnosed with a Supracondylar fracture. While this fracture is the most…

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Look What the Cat Dragged In.

I’ll preface this post with a whole lot of love for my own cat, Mako. He’s a bit too lazy to be aggressive, nonetheless, anyone with cats should be aware of the potential health risks of cat bites. When compared to dogs, cats’ teeth are narrower and sharper, giving them the opportunity to create dangerous…

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